How Does Pregnancy Affect Your Hair?


How Does Pregnancy Affect Your Hair?

Many women are aware of the emotional toll pregnancy has on the body, like mood swings and anxiety, as well as the side effects such as morning sickness and swelling. But the way the composition of the body changes is sometimes overlooked. However, because of the steady fluctuation of hormonal changes that constantly affect a woman’s body over this nine-month period, these physical transformations are rather common and should be noted. And for many women, their hair texture and hair composition are just a few of these many bodily composition transformations. Read on to find out how pregnancy affects your hair and what you should do about it.  

Why does pregnancy change your hair?

First things first, why does pregnancy change your hair to begin with? What actually causes this transformation in your hair’s composition anyways? Well, the answer is rooted in the estrogen hormonal balance in the body. When a woman’s body undergoes a pregnancy, estrogen levels are way out of whack. And any kind of estrogen imbalance can affect a person’s hair. Specifically, during pregnancy, estrogen levels spike, which typically accelerates your regular hair growth cycle.

How does pregnancy change your hair?

Pregnancy changes women’s hair in different ways. Generally, however, you may experience more rapid hair growth during your pregnancy, as well as shinier, healthier looking hair as a result of the spiked estrogen levels. And while lush and longer locks may be exactly what you’ve wanted since you were younger, at times women may find that this rapid growth of hair can become overwhelming and completely unmanageable.

Additionally, your genetic makeup plays a large role in determining your hair’s texture during pregnancy. For instance, if you typically have dry strands, you may notice your hair seeming a bit oilier during pregnancy as your oil-producing glands may speed up during this time.

What can you do to protect your hair during pregnancy?

Sometimes the best way to care for your hair is just switching up the products you use, so trade in your old, dinky shampoo for some clarifying shampoo to get the change your hair needs. For more serious cases, you may need to check with your doctor about adding nutrient supplements to your diet. Other precautionary measures you can take to protect the health of your hair may include avoiding tight hairstyles that pull on your hair and staying away from heat tools such as hair dryers, curlers, or flat irons as often as possible.

Pregnancy changes your body in ways you can’t control, and the way this 9-month process changes and affects your hair can be alarming and even a bit upsetting. Make sure you know what to expect, so you’re not taken by surprise and you know some helpful steps to preserving the integrity of your hair.


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